Could Regular Hot Baths be the Key to Coping Better in Heatwaves? Worcester Study Needs You

Jessica Mee is interviewed by Tammy Gooding who is standing on a treadmill in the environmental chamber
Dr Jessica Mee being interviewed by BBC presenter Tammy Gooding

 As heatwaves become more frequent and intense in the UK, practical and accessible ways to cope with rising temperatures are becoming increasingly important.

It’s part of a body of research currently being carried out by the University’s Female Heat Laboratory, led by Dr Jessica Mee who is supported by a UK Research & Innovation (UKRI) Future Leaders Fellowship worth £1M.

Much of the existing evidence currently available on the way heat impacts the human body has been built on research which involves males, and little is truly understood about the impacts on the female body.

Dr Mee said: “In the UK, we have minimal opportunity to physiologically adapt as our hot weather is sporadic, making us particularly vulnerable when heat waves hit. The research we’re doing is really exciting. It builds on age-old wellness practices from Scandinavian cultures, where heat exposure is a regular part of life.”

Dr Jessica Mee

“By normalising these methods,” she continued, “we hope to uncover potential health benefits that can help us stay safe and manage better during heat events.”

Explaining the opportunity to get involved in the study, Dr Mee said: “You can take part in this research in your own home. We’re recruiting males and females aged between 18-65, and we’re especially keen to recruit peri and post-menopausal women, women using HRT, and women who experience hot flushes or changes in temperature regulation.”

“The study is going to be conducted over three months,” she continued. “It will involve visiting our St John’s Campus, taking part in heat exposure sessions, fitness testing, and a structured hot bath programme to be completed at home, as well as monitoring such as blood sampling and temperature measures.”

Dr Mee said: “This is a fantastic opportunity to contribute to the way scientists understand heatwaves and how to keep people safe. The research aims to look at how the body is responding to heat and help advance this crucial area of research.”

Jessica Mee being interviewed by journalist Tammy Gooding

She continued: “There’s a small payment as well to compensate participants for their time, which will be up to £270, but the real reward for anyone taking part will be that they can be part of a study that could change how we all cope better in heat, not just now, but for generations to come.”

Dr Mee added: “It’s a chance to contribute to science, learn about your own health and uncover the secrets of heat resilience, all from the comfort of your own bathtub!”

Learn more and register your interest here.

For information on courses at University of Worcester visit www.worcester.ac.uk or for application enquiries telephone 01905 855111 or email admissions@worc.ac.uk

A woman is using a fan to cool down