Our objective is simple: more seniors, more active, more often.

Our SPAAS programme

The Senior Physical Activity & Adapted Sport (SPAAS) programme is our senior engagement programme run by the University of Worcester. SPAAS provides weekly adapted exercise, sport and physical activity sessions, led by qualified and experienced instructors. SPAAS is an inclusive programme for all, with no upper age limit.

We also deliver the annual Worcester Senior Games, a competitive sporting tournament over three days. SPAAS members compete against individuals & teams from across the West Midlands. The adapted sports include:

  • walking football
  • walking netball
  • walking basketball
  • walking cricket
  • short mat bowls
  • exercise classes
  • seated exercises
  • outdoor sport

-      Archery

-      Orienteering 

-      Kayaking

The focus of the Worcester Senior Games is to promote fun competition regardless of age, gender or ability.

For full details on our SPAAS programme please visit our Senior Physical Activity and Adapted Sport (SPAAS) programme page.

Contact us

For more information about the SPAAS programme, or to make an enquiry about any of the sessions within the timetable, please contact Richard Dilworth: