Massage is a great way to relax and a valuable tool to aid recovery and enhance activity. Build up of tension can lead to stress on joints, ligaments, tendons and muscles.
Massage can identify and treat areas of specific tension causing the muscles to relax and become less prone to injury. Our professional practitioners, can detect variations in the soft tissues and by using a variety of massage techniques help you to maintain a healthier physical state.
We can help you to manage stress; to relieve recurring aches and spasms; improve flexibility and assist in healing. Various conditions or their symptoms can be assisted through massage:
- Muscle stiffness and spasm
- Poor circulation
- Sports injuries
We can suggest a programme to help you achieve fitness and obtain relief from a variety of symptoms and can provide both relaxation and deeper sports massage.
Physiotherapy or sports therapy and massage are charged at individual therapist rates. If you require advice about sports therapy treatment or would like the details of our clinicians so you can book an appointment please call 01905 542529 or email firstname.lastname@example.org.